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Wellbeing Support

If you would like support, please use our referral form.

If you need assistance, please contact us and we would be more than happy to help😊

We understand that the journey to adulthood comes with unique challenges and uncertainties. We are here to listen and support you with whatever challenges you are facing, and to give you practical tips and advice, all in a safe and confidential space that suits you.

5 simple ways to improve your wellbeing today

CONNECT

CONNECT

Spending time with friends and family

TAKE NOTICE

TAKE NOTICE

Being mindful of what is around you and how you are feeling can get us out of our heads and take our mind off of stress

GIVE

GIVE

Giving to others, volunteering and random acts of kindness can help us  appreciate whats around us

BE ACTIVE

BE ACTIVE

Moving our body! Walk, run, dance, play a sport… whatever you feel like!

KEEP LEARNING

KEEP LEARNING

Try earning a new skill, language, instrument or craft to have fun and build your confidence

1 to 1 support

We offer 1 to 1 wellbeing support for 16-19 year olds experiencing mild to moderate mental health issues. For young people under 16 or for young people with more complex needs, such as education, employment, housing and challenging behaviour, please go to Targeted Support.

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Things we can support with:

  • Learning ways to improve your wellbeing

  • Feeling low

  • Feeling anxious

  • Learning ways to manage your mental health

  • Low self-esteem or confidence issues

  • Exam stress

  • Finding other wellbeing and mental health services

What wellbeing support can do for you…

  • Give you a place to talk if you are feeling low

  • Help you learn ways to improve your wellbeing

  • Support you to learn ways to manage your mental health

  • Signpost you to find out about local activities, sport groups, and mental health services

What Young People Think About the Support

You actually get listened to, but without any pressure. Its helped me learn that I haven’t got to bottle it all up

[the wellbeing worker] was amazing too she has given me advice and resources… I extremely recommend youth connect they go over and beyond’. 

Downloadable Resources

What keeps you afloat

Safety plan

Challenging negative thoughts

5 ways to wellbeing plan

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  • Keynsham
    Location: Time-out, Keynsham, Bristol, BS31 1FS Dates: Monday 20th December - Wednesday 22nd December Times: 2pm - 6pm Activities: Full details to be released soon! Activities will include; games, Christmas crafts, team challenges, food activities and much more!
  • Southside Youth and Community Centre
    Location: Southside Youth and Community Centre, Kelston View, Bath, BA2 1NR Dates: Monday 20th December - Wednesday 22nd December Times: 2pm - 6pm Activities: Full details to be released soon! Activities will include; games, Christmas crafts, team challenges, food activities and much more!
  • Midsomer Norton
    Location: Welton Rovers Football Club, West Clewes, North Road, Radstock BA3 2QD Dates: Monday 20th December - Wednesday 22nd December Times: 2pm - 6pm Activities: Full details to be released soon! Activities will include; games, Christmas crafts, team challenges, food activities and much more!
  • Ice skating
    Location: Bath on Ice, Royal Pavilion, Royal Ave, Royal Victoria Park,, Bath BA1 2NR Dates: Thursday 23rd December Times: Est. first pickup 1pm. Est last drop off 4:15pm Activities: We are heading to Bath on Ice for this winters adventure! Register your interest today!
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