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Wellbeing

After a lot of research, we have decided to go with Care First as the new provider due to it being the easiest to use and also including a fantastic benefits package.

 

What do I use the service for?


It is designed to help you with a wide range of work, family and personal issues. From work-life balance to childcare information, relationships to workplace issues, health and well-being, let your EAP support you on the issues that affect all of us at some point in our lives. Topics include, but are not limited to: relationships, family matters, stress, loss or bereavement; or work-related issues such as redundancy, feeling the pressure, workload, changes at work, bullying or harassment. Whatever your situation you can be sure of a supportive and constructive response. You are not alone.

How can I access the support?

- Online -

https://carefirst-lifestyle.co.uk

Username: youthconnect

Password: sw01

- 24/7 phone counselling -

 

0808 164 0191

My Possible Self - Wellness app

 

As part of our wellebing package with Care Frist included a wellness app called My Possible Self. 

The link for MPS is: https://portal.my-possible-self.com/youthconnectsouthwest/my-possible-self/register

 

Your unique code to access MPS is ycsw01

Here's a short video introduction for the app.

And here is the guide.

BANES Support

To support your health and wellbeing, BANES council also have provided a range of services, programmes and information available for you to access. As this is on the BANES intranet you can only access this support via a work device. If you would like access to the information but are not able to due to your device please speak with Shelley Bush who can look at alternative methods of obtaining the information.

You can access the support here: https://intranet.bathnes.gov.uk/employee-wellbeing

Wellbeing seminars

Date
Time
Article
Description
Link
11/12/2023
12pm-12.30pm
Care first cCBT
This webinar provides further information on Care first’s own modular cCBT (computerised Cognitive Behavioural Therapy) course.
https://attendee.gotowebinar.com/register/7163825565011751512
13/12/2023
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
https://attendee.gotowebinar.com/register/8322586575918736213
15/12/2023
12pm-12.30pm
Keeping Active at Christmas
A light touch session on how you can stay active over Christmas and the impact exercise can have on stress, depression and anxiety.
https://attendee.gotowebinar.com/register/358932707543194975
03/01/2024
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
https://attendee.gotowebinar.com/register/7187239665615824989
05/01/2024
12pm-12.30pm
Alcohol Awareness - Dry January
A light touch session offering tips and advice for reducing drinking, how it can help physically and emotionally while doing your bit for charity
https://attendee.gotowebinar.com/register/2174201116746806617
08/01/2024
12pm-12.30pm
Care first Management and MHFA Support
This webinar provides an overview of the support available through the EAP for managers and Mental Health First Aiders of organisations.
https://attendee.gotowebinar.com/register/1326588702537982295
10/01/2024
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
https://attendee.gotowebinar.com/register/6002731391120701023
12/01/2024
12pm-12.30pm
Financial Well-being and Advice for the Year Ahead
A session with guest speaker, Antony Price, from Payplan, the Finance and Debt Management Experts. This webinar provides an overview on financial well-being and advice for the year ahead.
https://attendee.gotowebinar.com/register/1787852521110376537
15/01/2024
12pm-12.30pm
Blue Monday
A light touch session on Blue Monday, also known as the winter blues, discussing some tips to improve our mood and wellbeing at the start of the year.
https://attendee.gotowebinar.com/register/5549183944351290967
17/01/2024
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
https://attendee.gotowebinar.com/register/8198880523430965335
19/01/2024
12pm-12.30pm
HRT, Symptoms Checker and Conversations with your GP
This webinar will be run by Care first Menopause Specialist, discussing what help is available and how to initiate conversations about it.
https://attendee.gotowebinar.com/register/7236830937739834200
22/01/2024
12pm-12.30pm
What to expect when you call Care first
This webinar provides an overview of what you can expect when making a call to the counselling help line.
https://attendee.gotowebinar.com/register/867757003035923800
24/01/2024
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
https://attendee.gotowebinar.com/register/1312820618262348629
26/01/2024
12pm-12.30pm
Tips for a good night's sleep
A webinar offering tips for how you could improve your sleep and highlighting how a good night's sleep can improve your wellbeing.
https://attendee.gotowebinar.com/register/6238476580047717472
29/01/2024
12pm-12.30pm
Practical Information and Advice through Care first
This webinar provides detail about who our Information Specialists are and their role as part of your EAP service.
https://attendee.gotowebinar.com/register/5575630497817436247
31/01/2024
12pm-12.30pm
Time to Talk 2024
This webinar highlights that talking about how we are feeling about certain situations and life events can improve our overall wellbeing. In association with Time to Talk Day 1st February 2024.
https://attendee.gotowebinar.com/register/1312820618262348629 This
02/02/2024
12pm-12.30pm
How Care first Can Support you
A webinar to raise awareness of the service and information on how to access the EAP support provided by Care first.
http://ttps://attendee.gotowebinar.com/register/5146860545424591197
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